Exercise 2

Well today seems to be the day when I started to take this seriously and I have to say that I actually really enjoyed it. This is what I did:

  1. 40 mins of aerobics exercise on the wii fit, including 2000 steps in 20 mins
  2. 30 mins of the Mikyla Dodd Dvd - focusing on the aerobics and the boxing
  3. 1000 steps on the wi fit, just before I got into bed 5 mins ago
  1. Mind you, my legs are protesting, so goodness knows how they will feel tomorrow lol

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Weigh Ins

Lost during 2009 - 65lbs

Weight kept off in 2009 - 50lbs


By 27th April -4.5lbs

2nd January 2009

2nd January 2009
Two days before I started my diet - the cigarette isn't mine! !

Princess Alice 1/2 Marathon Walk - 5th Sept 09

Princess Alice 1/2 Marathon Walk - 5th Sept 09
Charlie, Val, Me, Natalie, Tanya, Fi, Emma


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