The Biggest Loser

I've been sky+ing The Biggest Loser, which I think is an old one in America, but I don't think it has been shown here before. I think it's really interesting to see their weight losses and how for some people, even though they are working out at a phenomenal rate, they still "only" lose 2 or 3lbs a week. But it is also clear that while some may experience a couple of weeks of low losses these are always followed by a larger one. I will have to keep that in mind if I have weeks where I am not happy with my weight loss.

I love seeing the progress those who have been sent home make - the one I watched yesterday showed a 66 yr old man who had lost 138lbs - it was very inspiring

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Weigh Ins

Lost during 2009 - 65lbs

Weight kept off in 2009 - 50lbs


By 27th April -4.5lbs

2nd January 2009

2nd January 2009
Two days before I started my diet - the cigarette isn't mine! !

Princess Alice 1/2 Marathon Walk - 5th Sept 09

Princess Alice 1/2 Marathon Walk - 5th Sept 09
Charlie, Val, Me, Natalie, Tanya, Fi, Emma


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