Week 8 Weigh in and 10% lost

It's been a tough week this week. As I said earlier in the week I got gout and it has bothered me all week. I have done absolutely no exercise since the start of the week and even just walking at work has been a struggles. Added to that, I became a bit lazy weighing things out and found that on a couple of days I went over points - although luckily, I managed to save enough points over the week to cover these.

So you can imagine how delighted I am that when I weighed in this morning I had lost 1.5lbs and reached my 10%. It also means that I have lost 25% of the weight I want to lose! whoo hoo.

The gout is a little better this morning and so tomorrow I will start walking again - today, I'm just going to walk around the shops and look for something non-edible as a treat to myself for reaching my 10%.

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Weigh Ins

Lost during 2009 - 65lbs

Weight kept off in 2009 - 50lbs

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