Feeling more optimistic

I think I'm slowly getting back on track - I've had two really focused days. I could do with doing more exercise still, but dietwise, I'm back to sticking to my points. The feeling of certainty seems to have gone, but I hope that after the next few days it will return.

To get it in perspective, it's not as though I have even had a week when I have put weight on. So why have I got myself into such a tizz? I couldn't have carried on losing at over 3lbs a week, week in, week out - so I should just go with the flow and take it slowly, one day at a time. Now all I need to do is keep remembering that.

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Weigh Ins

Lost during 2009 - 65lbs

Weight kept off in 2009 - 50lbs


By 27th April -4.5lbs

2nd January 2009

2nd January 2009
Two days before I started my diet - the cigarette isn't mine! !

Princess Alice 1/2 Marathon Walk - 5th Sept 09

Princess Alice 1/2 Marathon Walk - 5th Sept 09
Charlie, Val, Me, Natalie, Tanya, Fi, Emma


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