I have been looking at what I eat and trying to make it as healthy as possible. I have pretty much stopped eating refined carbs. The only bread I eat now is rye bread or wholemeal pitta - this has really benefited me as I think I have a slight whet intolerance. It als means that I don't have butter or marg anymore. However, I still eat loads of complex carbs and I want to reduce the number of teose I am eating and increase the amount of protein. I am not going on a low carb diet, just shifting the percentages around a bit. Also, I seem to have cut too much fat out of my diet and so I want to add more nuts and olive oil too. I thought that one way of focusing on these changes would be to photograph everything I eat - If there is going to be photographic evidence of my munches then I want it to look good as well as taste good. So for the next week, at least and maybe longer, I am going to post photos of what I ate the previous day.