Breakfast - 4 points
3 weetabix
1 tsp of sugar
1/2 pint of skimmed milk

Lunch - 0 points
no points butternut squash soup

Dinner - ummh, no idea!
Chicken and chips from the chip shop(Chicken microwaved, not fried and skin removed. Small chips)
Small bar of fruit and nut chocolate

Exercise
Walk to the village - 2 points