As many of you will know, I have had a few really bad weeks on this new way of living. My diet has been awful and exercise has been almost non-existent! I've said a couple of times that I was drawing a new line and restarting, but never really did. The problem was my head, it just wasn't in the right place. However, during the last week, I've gradually realised what I want. Although I haven't put on loads of weight (about 5lbs), my clothes felt tighter and I could see it in my face and on my stomach. I hated the way I felt and looked and I knew I don't want to go back to the way I was once before.

Yesterday really was my new beginning and I've had a good couple of days. I've stuck to my calories and I've exercised and I remembered just how good I feel when both of those things are being done. My head seems to be back where I want it (metophorically of course!) and my determination has also returned.

Hopefully, this will be the last entry which says I'm trying again. I know there will be days when things don't go as planned, but I don't intend for there to be whole weeks of it! :)