During the week between Christmas and New Year I went to Tesco and bought myself a really nice pair of trousers, which I wore to work the first day back on January 5th, which was the day after I started my diet (first day was a Sunday, but I weigh in on a Saturday). They were not snug, but they certainly were the right size and were not loose in anyway. Have a look at how big the trousers are on me today!